Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any alcohol. All types of alcohol — including red wine — are going to increase your ...
I’m not a perfect role model for a healthy or sustainable diet. I know I should eat more fruits and veggies and less red meat. Once, a climate team colleague reporting on the massive greenhouse ...
Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...