Red meat, long acclaimed for its richness in protein, iron and vitamin B12, is now at the heart of numerous debates ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any alcohol. All types of alcohol — including red wine — are going to increase your ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

With World Iron Awareness Week underway, Meat & Livestock Australia is joining a global effort to raise awareness about the ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Iron deficiency anemia (IDA) has a long-term impact on each life stage and remains worldwide a major public health problem.

Elite Welsh athlete Adele Nicoll is backing a campaign to highlight the benefits of PGI Welsh Lamb and Beef. Welsh red meat ...