I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Finding the right pair of running shoes is part science ... or a pinching sensation on the top of your foot is another red flag. “There’s an artery that runs right along the top of the ...
What you need: Comfortable walking shoes and 25 minutes. This workout uses speed intervals to torch calories ... Alternate sides. Lie on your back, knees bent, feet flat. Lift your hips, squeezing ...