Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Empirical findings on risk factors of dehydration and on diagnostic and therapeutic strategies are reviewed in this paper. No single measure has proved to be the gold standard in the diagnosis of ...
In the early stages of recovery, a bland diet can do so without placing stress on the stomach. A small amount of soluble fiber can help normalize digestion, but avoid insoluble fiber that can cause ...