A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

whereas male body builders may need 1.6 to 1.7 grams of protein per kilogram of body weight. “Two cups of milk contain about 20 grams of protein, which is the amount recommended to stimulate ...

Overall, men were less likely to take part in weight loss trials than women, with reasons including stigma and reluctance to ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

If losing weight by burning fat is your goal, be mindful of what you eat for breakfast. Men and women don’t achieve the same ...

Each serving contains 200mg of caffeine, which is half of the recommended daily limit ... which is the leading cause of death for men. When it comes to your weight, fiber plays an important ...

For upland bird hunting and other pursuits that drag you through dense brush and brambles, a more durable pant is recommended ...