Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Hoping to maximize my results, I chose to increase my water intake significantly. I opted for the higher end of the recommended water intake for women, which is 2.7 L per day; about 90 oz or 11 cups.

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.

A new survey has discovered that the average American consumes much more sugar than the recommended intake level.

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Your body could be giving you a sign that something is wrong if you notice you're going to the toilet frequently ...

Kennedy, the former presidential candidate and longtime public health skeptic, made comments on X suggesting that fluoride would be banned from public water supplies under a Trump administration.

After a multi-agency investigation, the Virginia Department of Health (VDH) has released a full investigative report ...