A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

A doctor has issued his verdict on whether drinking tea is as good for you as water. Water is important for keeping you ...

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.

A new survey has discovered that the average American consumes much more sugar than the recommended intake level.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Additionally, as the cup has a capacity of 1.2L, I was able to meet my recommended water intake without needing to refill it even once, which proved very convenient during a workday. My beverage ...

After a multi-agency investigation, the Virginia Department of Health (VDH) has released a full investigative report ...

Residents using the Ruskin Water System have been issued a boil water advisory. Elevated turbidity - which measures the ...