However, researchers, including those from The George Institute for Global Health, Hyderabad, said that India has no national strategy for sodium reduction despite people consuming double the ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

But it’s important to make sure you’re still fulfilling your daily energy needs ... But in the modern food environment, managing your food intake can be tricky. This detailed guide to counting ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Geriatrics and Aging. 2007;10(9):590-596.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Kickstarting your mornings with lemon water and black salt provides multiple ... as excessive salt intake can lead to health issues such as hypertension. Why chose black salt over white?

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

It marks the first time this ... Laser Measurements to Track Space Debris and Observe Water Masses Oct. 30, 2024 — More accurate orbit predictions for satellites and space debris as well as a ...

The program based its conclusion on studies involving fluoride levels at about twice the recommended US limit for drinking ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...