A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

“Testing for vitamin deficiencies, such as vitamin D and vitamin B12, especially in vegetarians, is crucial. Additionally, I would screen for thyroid disorders if other symptoms suggest such a ...

The formula doesn't prevent AMD and isn't recommended for people ... prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 ...

Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...

“Multivitamins are dietary supplements that contain vitamins and minerals in differing quantities and often at levels that are recommended for overall health ... much sunlight and therefore don’t get ...

Folate and B12 are frequently ... essential to consider the dosage and form of the supplement. Some supplements may contain too little or too much of the recommended daily intake, which can ...

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take control of your nutritional sufficiency. What foods are a good source of ...

A MasterChef winner has announced the sudden closure of his Michelin Star-recommended restaurant amid rent arrears and soaring costs. Simon Wood, 48, opened his self-titled bistro WOOD Manchester ...

Some research suggests that vitamin ... high-dose supplements of 1,000 mg per day helped improve glycemic control when taken for longer than 12 weeks. In general, the recommended daily allowance ...