We can cure several diseases if roti can be made healthily. Mix a few things while kneading the dough for roti it will reduce ...

9 health benefits of mango leaves peopl... Amla benefits: 8 reasons to eat 1 Amla e ...

1. Ginger water to lower cholesterol: Ginger water proves beneficial for reducing bad cholesterol. For this, soak a 1-inch ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and ...

If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...

Garlic has long been celebrated for its health benefits, including its potential to lower cholesterol levels. This pungent bulb contains compounds such as allicin, which are believed to contribute ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

It's crucial to maintain low cholesterol levels, particularly for those already at risk of cardiovascular issues. A high-fat diet is often the culprit behind high cholesterol, also known as ...

The beta-glucan fibre in oats has been shown to help lower cholesterol levels, reducing the risk of heart disease. A healthy heart is crucial for maintaining consistent energy levels, as it ...