Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

My special pork dish has so much flavor and is a snap to prepare. A sweet, fruity salsa perfectly balances the spicy rub that ...

In November 2023, this recipe was costed at an average of £1.29 per portion when checking prices at three UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store ...

This soba noodle soup recipe gives you plenty of protein and fiber with less than 300 calories, and it's packed with flavor from the bok choy, onions, garlic, cayenne, and tamari.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

This one-pan easy chorizo pasta from Eat Well for Less is a quick, simple and speedy dinner. A true family favourite with less washing up. Each serving provides 411 kcal, 20g protein, 62g ...

Method: 1. Peel the cucumber into ribbons and finely slice the radishes. Place into a bowl and dress in 2 tbsp rice vinegar and 2 tsp toasted sesame oil. Leave to one side. 2. Slice your peppers ...

But when it comes to alcoholic drinks, sometimes the calories don't register, even though a single chocolate martini has more calories than a ... drink and it will be less tempted to dive into ...

A 12-ounce serving of Guinness contains just 125 calories, which is less than many other types of beer. However, what Guinness lacks in calories it more than makes up for in nutrients. Guinness is ...

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...