This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high protein snack or meal replacement. With 22 grams of protein, these gluten free ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Persimmons are in season from September to November, so prepare this quick and easy salad which also has pear, beetroot, ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Researchers have for the first time created a single "cell atlas" of prenatal human skin to understand how skin forms.

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...