A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

But oatmeal isn’t the only food that can help you manage cholesterol levels. In this article, we’ll explore seven foods that can lower cholesterol — just like oatmeal — to support your ...

High cholesterol lowering diet tips: Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart. Cholesterol Lowering Diet Tips ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Here are eight foods known for their cholesterol-lowering properties and how they can be incorporated into your daily ... Start your day with a bowl of oatmeal topped with fruits or nuts, or use oat ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

Scientists have devised a vegetarian recipe for protecting the heart ... The final group were given the "special" cholesterol-lowering diet which included foods such as oat bran bread and cereal ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats, almonds work hard to raise healthy HDL cholesterol while lowering ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...