If you think you might be eating too little (or too much) of a particular nutrient, type it into the calculator below and ... Consuming an excess of free sugar (sugar added to food and drink ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...

Want to make great-tasting French crêpes without milk or butter? This Dairy-Free Crêpe recipe is your answer. Same delicious ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Foodnoms is a powerful nutrition tracking app we’ve covered multiple times over the years here at 9to5Mac, and it just got a big update. The update, available now on the App Store, adds smarter ...

With this dilemma in mind, a nutritionist has come forward with his recipe for a scrumptious 100-calorie soup that's ideal for those looking to slim down without sacrificing flavour. The recipe is ...

Elaine Magee, MPH, RD, is the "Recipe Doctor" for the WebMD Weight Loss Clinic and the author of numerous books on nutrition and health. Her opinions and conclusions are her own.

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Mix cocktails with water, club soda, low calorie juices, artificial sweeteners or sugar-free syrups for easy calorie ... based on popular recipes, but may vary depending on ingredients and portions.

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

About Gajar Ka Halwa (Sugar-Free) Recipe: Everyone's favourite Indian dessert, gajar ka halwa is the quintessential festive treat that no one can ever resist. Here's a sugar-free quick and easy recipe ...