From sleepmaxxing, the viral trend that promises the perfect night's sleep, or dopamine menus that can help you feel happier ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

You should not eat almond skin. This is so that our bodies can't absorb nutrients because of the skin. Almonds should be ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Dead insects and pulled pork with questionable origins spelled bad news for Phoenix restaurants in September.

From freeze-drying to dehydrating to water preservation, I have tried it all. And while I believe in preserving food, you ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

1. Boil and peel the eggs. 2. Add 60 ml of refined vegetable oil and 2 tbsp of water. 3. Add garlic and mustard. 4. Add salt.

Health inspectors found multiple issues at restaurants in the Charleston area in September. Here’s a list of some of the ...

Dry pot and hot pot sound similar and feature many of the same ingredients, but they should not be mistaken for the same dish ...