Vegetables are healthy snacks for humans and dogs alike. Not only that, but they’re an essential part of both of our diets!

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...

Want to look radiant and youthful like Demi Moore? Discover the secret behind her eternal beauty: the raw food diet. Learn ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

It can all really leave you jonesing for a crisp apple cider. But, according to the Food and Drug Administration (FDA), you ...

On Tuesday, the district hosted its first-ever "farm to school" farmers market, introducing students to fresh produce that ...

From freeze-drying to dehydrating to water preservation, I have tried it all. And while I believe in preserving food, you ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Leafy green vegetables are an important part of a healthy diet. They are packed with vitamins, minerals and fiber but low in calories. Eating meals rich in leafy greens can ...

Health inspectors found multiple issues at restaurants in the Charleston area in September. Here’s a list of some of the ...