Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

We're talking about carpaccio, a dish of thinly sliced raw meat served as an appetizer; steak tartare, a dish made with ...

Want to look radiant and youthful like Demi Moore? Discover the secret behind her eternal beauty: the raw food diet. Learn ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

Eating fish may be beneficial for humans, but what about for pets? Before you give your dog bite, here's what to keep in mind ...

Did you know that around 733 million people worldwide face hunger, and over 2 . 8 billion cannot afford a healthy diet?

Shoprite has launched a new Food Security Index, which warns that South Africa is in its worst position in over a decade.

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

A certified food therapist discussed holistic advantages to certain diets during a lecture at the 2024 Fetch Coastal ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...