A tablespoon of honey contains 64 calories, 0g fat, 0 mg sodium, 17g carbs, 17g sugars, and 0.1g protein. Additionally, it is abundant in flavonoids and other antioxidants that support general health.
Ayurveda deems honey to be an elixir that can be used to remedy many health conditions. A tablespoon of honey contains 64 calories, 17 grams of carbohydrates, 17 grams of sugar and 0.1 gram of protein ...
With its potent antibacterial properties, people traditionally use Manuka honey for wound healing, soothing sore throats, preventing tooth decay, and improving digestive issues. Manuka honey is a ...
"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...