You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...

As the chill of winter approaches, it's time to welcome the comforting embrace of soup season. There's an undeniable joy in savouring a steaming bowl of homemade soup, and for those looking to ...

But can soup for dinner help you lose weight in no time at all? It's not impossible to achieve fast weight loss with healthy soup recipes, but there are many factors worth considering. Dr Kiran ...

Whether you prefer butternut squash, tortilla, or classic chicken noodle, a bowl of soup can do more than just satisfy your cravings—it can also support your weight loss goals. Research suggests ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Sarah shared her 'weight loss soup' that's packed with 38 grams of protein, perfect for keeping you full. The recipe could be very useful for those with PCOS, as well as those looking to lose some ...

‘This diet can lead to fast, short-term weight loss,’ says Tew – since you tend you lose weight when you eat fewer calories and restrict your diet (and the cabbage soup diet is incredibly ...

“While the cabbage soup diet might provide rapid weight loss in the short term, it’s not recommended for long-term health and sustainable weight management,” Black said. “Overall, you can ...