The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Health and fitness guru Dr Michael Mosley was renowned for his weight-loss plans, as the man behind the 5:2 and Fast 800 programmes. The NHS doctor was known for promoting healthy and sustainable ...

Healthy eating system founded by weight loss guru explains how people can ... which became an international bestseller.” His Fast 800 Keto plan incorporates the principles of a short-term ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

The Government is considering using drugs to help get obese people back to work - but they can lead to serious health ...