The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Healthy eating system founded by weight loss guru explains how people can ... which became an international bestseller.” His Fast 800 Keto plan incorporates the principles of a short-term ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Along with charting your weight loss, record how you feel day-to-day. Is your breathing labored? Did you need your inhaler? This data will help identify what's working as well as what aspects of the ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

The UK plans to test US firm Eli Lilly's weight-loss jab Mounjaro to help the burden on the national health care system. Over a quarter of UK adults suffered from obesity in 2023, according to ...

New weight-loss jabs could help boost the economy in Britain by getting people “back into work”, the Prime Minister has said.