Brett Bigelow, Provider Outreach, Sound Sleep, shows us an oral appliance that is used to treat obstructive sleep apnea and takes us through the diagnosis and treatment process. Be sure to take ...
Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...
sleep sound machines, etc. 4. Limit daytime naps. Long daytime naps can interfere with nighttime sleep. Limit naps to no more than one hour and avoid napping late in the evening. 5. Include ...
Need a convenient mattress for camping and temporary sleeping areas ... Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN ...