Relaxation techniques like yoga, and journaling can help to reduce stress. If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...

I’m a shopping writer who tests activewear for a living, and I’ve tried every major workout brand—think Lululemon, Athleta, Beyond Yoga, and more. The label that dominates my closet is Alo ...

TIME-SAVING DESIGN: Our Yoga Pants would be your Best Choice either for work or casual wear, these workout pants can be matched with a variety of clothing and shoes at all kinds of different ...

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It’s a part of daily wellness in China, but it’s not as well known in the U.S. – it’s Qigong. Qigong (pronounced “chee gong”) is an ancient Chinese medicine practice used to promote health and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing can be a worthwhile investment, it’s not necessarily a requirement, experts say. “If you’re ...