Meditation Music for Qi Gong Classes, Yoga, Ti Chi Chuan and Reiki, Relax and Meditation. Relaxing Music ideal for Qi Gong, ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Healthy Acadia’s Tai Chi for Health classes are a way to start a new healthy habit. The lineup of classes are designed to ...

If you are inspired by Kareena Kapoor's balancing act aced during her mind and body workout; here are five exercise routines ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

Warsaw, Poland - ASY-Studio in Warsaw has announced an upcoming Qigong seminar designed to introduce and deepen participants’ ...

Active Hastings is adding two new classes to its active ageing programme, Stronger for Life, designed to improve strength and ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with helping her become strong enough to hike, go to the gym and now teach classes. The mother-of-four has Ehlers-Danlos Syndrome ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation has transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with helping ...