" Relaxing Music ideal for Qi Gong, Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga and Vinyasa Flow Yoga. Music for Yoga, New Age, Relaxation & Meditation. This Video Contains Colour ...
Qi Gong is a centuries-old Chinese discipline that uses gentle movement, meditation, and breath control to promote physical and mental health. It's suitable for all ages and fitness levels ...
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with three rounds of Wim Hof breathwork, followed by an ocean cold plunge and then ...
Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...