And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from exercising and participating in sports to socializing and matching wits on the daily crossword puzzle. In ...
The best board games for adults will offer gaming experiences for more mature audiences, breaking the assumption that the medium is only aimed at younger audiences. We've compiled our top picks ...
The aging process can lead to diminished cognitive functioning for older adults. In addition ... activities such as putting together jigsaw puzzles can protect against cognitive aging, the ...
Accidental falls can lead to injury for anyone—even folks who are young and healthy. But for adults over the age of 65, falls are more likely and more serious. According to the Centers for Disease ...
A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...