A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself ...

A leading nutritionist has revealed three foods that could help you replace protein bars and shakes. Protein supplements have had a surge in popularity among people wanting to lose weight as well ...

To make one, all you need to do is pour a vanilla-flavored protein shake (Core Power ... Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty ...

In her video, Peterson is shown filling a 32-ounce cup with Diet Coke from a soda fountain and grabbing a Core Power vanilla-flavored protein shake ... be-all recipe, but protein Diet Coke ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

Isabelle Morris, known on Instagram as @fitness4lazygirl, regularly shares her training and nutrition tips with her 130,000 followers - and her soup recipe has gone down a storm ...

A simple vanilla cake recipe is the perfect introductory cake for beginners, as well as a versatile standby for more experienced bakers to have on hand. While there’s a whole, huge, hyper-calorific ...

“There’s a lot of excitement,” LeBron said. “It’s pure joy, to be honest, to be able to come to work every day, put in the hard work with your son every day and be able to see him ...

This week, actor Theo Shakes takes us on a tour of his top places. Got to be Muriwai. I’ve found pure bliss there. It was a tradition to go there every year in December but after moving to Welly ...

Read on to learn how to whip up this satisfying, nutrient-packed salad and discover how it can help you meet your weight loss goals. For more options, check out 15 High-Protein Salad Recipes for ...