Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Chicken thighs don’t get nearly as much attention as breasts, but it’s high time for that to change. The darker meat found in ...

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Chicken breast and chicken tenderloin can sometimes be used interchangeably, but knowing where each type of white meat works ...

I was flattered because while he loves my food, this was the first time he ever compared it to restaurant food. Mission accomplished, right?! Since then, I have made these marinated chicken thighs in ...

These speedy air fryer chicken thighs make for a smart lunch when sliced and thrown into a salad. Many evenings, I'll toss the meat with curry or make a quick cacciatore. And making skinless thigh ...

Shawarma, the inexpensive protein beloved by young traveling backpackers all over the world, is usually prepared by stacking ...

A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 ...