Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Do you really need one of these to get enough of this essential nutrient?By Rachel Meltzer WarrenIf you’re looking to get ...

(You can get about 50 grams in 5.5 ounces of Greek yogurt, 3 ounces of chicken breast ... for a drink that has 8 grams or less. You can also consider making your own protein drink.

Seems like I make chicken at least once a week. And while I do love it, it can sometimes get a bit boring. So, I'm always ...

3 ounces of cooked, skinless dark meat chicken has: As you’ll see from the numbers above, skinless chicken and turkey breast are neck and neck (pun intended) when it comes to protein per serving.

Set the timer for five minutes at which point you’ll want to check the nachos for doneness – the cheese should be melted with ...

Lemon chicken orzo soup is just what the doctor ordered. Sweet potatoes and orzo add great texture and chewy bites. For a ...

Combine beans and their liquid, ¾ cup water, green chiles and their liquid, green onions, cilantro and taco seasoning in a ...