If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Supports muscle development and postpartum recovery. This Protein Supplement is particularly formulated as a health and nutrition drink to fulfil the dietary needs of pregnant & breastfeeding mothers.

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...