Southern Living readers share their go-to breakfast ideas for when they don't feel like cooking in the morning.

Snacks can be as important as meals, allowing you to include more nutrients in your diet. You can pair protein- and fiber-rich foods for a satisfying and nourishing quick bite. 1. Cottage Cheese ...

If you're looking for a new post-workout vegan snack in your life, try this protein-packed homemade pistachio energy balls ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

There can be few things so culinarily devisive as cottage cheese (with the exception, perhaps, of a certain yeast extract).

We asked experts what they like about the trendy salads—and how to make a really good one.

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

CHICAGO — The evolution in perception of food as medicine, guilt-free indulgence and diversified ingredient sourcing mark ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.