Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...