When autumn comes my favourite protein smoothie makes an entrance and it ... magnesium and Omega-3. The recipe couldn’t be simpler, just add everything to a blender, chill in the fridge ...
Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...
try adding protein powder, Greek yogurt, or milk. The options are endless when it comes to smoothies, and you can find countless recipes online or in specialized cookbooks. Eating avocados has ...
On my spare time I enjoy cooking new recipes, going for a scenic run ... Because the amount of protein your body actually needs to function the best it depends on your health and activity ...