If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too ...

Nurri, a better-for-you lifestyle brand, announced the launch of its Protein Milk Shakes. Now available at Costco stores nationwide in 12-packs, Nurri offers 30g of protein, just 1g of sugar, and ...

Check out the best whey protein powders to enhance your nutrition performance and physique. This extensive article also ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...

Sipping on a protein shake for breakfast can be a delicious and convenient way to kick-start your day. However, not all protein shakes are created equal, and their ingredients can significantly impact ...

“Protein Diet Coke” is currently trending in Utah, thanks, apparently, to a video posted on TikTok and Instagram by Rebecca Gordon. In the video, Gordon gets a 32-ounce Diet Coke from a gas station ...