Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

Asda has some festive mains, party food, and sweet treats on offer under its own vegan brand OMV! this Christmas ...

Following Sunil Chhetri's admission, let's understand why a vegetarian or vegan diet helps speed up recovery, especially for ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

We often think of instant foods as the easy way out, but that's not always the case. Here are some instant versions of foods ...

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Oatmeal lovers, set aside your milk. If you're big on texture, this unexpected plant-based ingredient is the secret to the ...

Angel Yeast, a leading global yeast manufacturer, has introduced a groundbreaking yeast protein solution that promises to ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Colorful foods are packed with nutrients that strengthen the immune system ... This week’s breakfasts are lean and green!