Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

These healthy dinner recipes are packed with at least ... This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal.

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

This year, Bord Bia has teamed up with Olympic athlete Sophie Becker and medallist rower Philip Doyle, to promote eggs as the ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but can help boost your metabolism. “Proteins are necessary to form new ...

If you need inspiration for an easy and flavorful dinner, you’ll want to add these ... Every serving contains at least 15 grams of protein, a nutrient that helps support bone and muscle repair ...

Instead, it should supplement three balanced, protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “no powder is giving you something you won’t get from nuts ...

Tofu and tempeh are plant-based protein options for vegetarians and vegans. They are minimal in fat and calories and can be used in a wide range of meals. Fish is a healthy, lean protein source ...