Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

If you thought salads were bland, boring, and just full of veggies, get ready to change your mind with these recipes!

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...