Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

As long as you get enough protein each day, you won't need protein powder to build muscle, but for some—especially athletes and bodybuilders—this may not be possible with food alone.

We spent hours researching and testing various whey protein supplements to identify the ones that provide the most significant muscle gain benefits. Our top pick for the best protein supplement ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

If lean muscle-gain is your goal, this protein powder will help you reach it faster, thanks to its whey formula – whey essentially being the liquid that is scraped off cheese – which is said ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...

Before hitting ‘add basket’ to one of the best protein powders below, it’s important to consider your goals and why you’re buying. Are you trying to build muscle, lose weight, or do you ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.