This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

The ultimate mid-day pick-me-up! This iced coffee protein shake is a creamy blend of coffee and protein powder with a caramel-like indulgence. Sweetened only with a date this proffee recipe is a ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...

While protein powders are often considered great additions to smoothies and shakes, whey and pea powders can also be used in recipes. Whey and pea protein powders boost can protein in pancake and ...

As a writer covering fitness and a person who likes to work out, I go through a lot of protein (protein powders especially), but my protein load is nothing compared to my brother’s and my sister ...

Sabja Seeds, water, Ripe Avocado, chilled milk, Sugar if needed ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

The MyProtein Clear Whey Isolate is an ideal choice if you're not of fan of milky protein shakes. Instead of mixing with dairy, you can blend this powder with water to create a light, refreshing ...