Cooking with apple cider brings an immediate earthy sweetness to dishes. It’s extremely versatile and can be used in both sweet and savory recipes.

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...

Sure, vodka could work, but spice plus tequila is the perfect combo in my eyes. Plus, the salty Coke somewhat reminds me of a ...

The ultimate mid-day pick-me-up! This iced coffee protein shake is a creamy blend of coffee and protein powder with a caramel-like indulgence. Sweetened only with a date this proffee recipe is a ...

Apples provide essential vitamins and antioxidants, while chia seeds offer healthy fats and fibre for digestive health. This shake is a wonderful breakfast choice because it keeps you full and ...

ONTARIO-With annual revenue expected to surpass $50 million this year and projections to double to $100 million within the ...