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Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Dairy products, including home-cooked paneer are a must to include in your Navratri dietary regimen. They are rich in calcium ...