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“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

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Phan said he uses this to create his meals for the week and that “it’s actually cheaper than what they usually sell.” Indeed, for 10 pounds of meat—with a unit price of $4.69 per pound—Phan purchased ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

These grains can be easily incorporated into various meals, from hearty breakfasts to satisfying lunches, providing a solid ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...