These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

Phan said he uses this to create his meals for the week and that “it’s actually cheaper than what they usually sell.” Indeed, for 10 pounds of meat—with a unit price of $4.69 per pound—Phan purchased ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

Looking to stock the fridge before it's too cold to make frequent trips to the store. There are several deals on frozen food ...

Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...