We tested 13 top personal blenders to find the best ones to keep you going through workouts, commuting and other adventures.

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Starbucks late winter menu is bringing some permanent changes to the chain, including the addition of a cortado. We got a ...

Q. Do you have any higher protein breakfast options besides a protein shake? One of my new health goals is to eat a ...

To fully put the vegan lifestyle to the test and see if it actually has the health benefits that everybody claims, Matt from ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Mushrooms were identified as a key wellness trend in LA in 2024 and research suggests more and more Brits are searching ...

The Ultra High Temperature treatment of plant-based milk can lead to its nutritional value being compromised. Here's what you ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...