Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Between all that grunting, sweating, and some sore muscles, one reality hits gym enthusiasts without missing the spot: the ...

Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

These are some of the biggest egg recalls of all time that affected millions of people across the globe, from New Zealand to ...