They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Fitness coach Hawys D, who is known online as @coaching_in_hd, shared her high protein Aldi food shop in a short video - and ...