They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at Darlington Market.

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Mix oats, chia seeds, almond butter, honey, and chopped nuts in a bowl. Now, press the mixture into a square pan. Let it sit ...

Weight loss drugs have risen in popularity in the recent years, but a disconnect remains between those who need the drugs and ...

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...