People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to repeated or prolonged fasting, which can slow recovery and increase the risk ...
People observe a nine-day fast during Navratri to worship the Goddess. Prolonged fasting for nine days can be quite difficult when your body is dependent on a different kind of food than the usual ...
Starting with a light meal or fruit after a prolonged fast is crucial. Overeating potatoes, fried snacks, or sugary foods can lead to digestive discomfort and other health issues. Different ...