Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Received exercise bike. When putting together one piece did not fit. Called, emailed, texted etc. about it. Kept asking for more info, pics, etc from us. Went on for months. Never sent us the ...

Trainers take a battering, especially if you exercise outdoors all-year-round, so it's a good idea to wash them every now and then. There are mixed messages around exactly how to clean them, though.

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

The iconic one-liner, “Why did the chicken cross the road?” — the answer being, “To get to the other side” — is more than just an anti-joke, turns out. It’s been cooped up for far ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

2024 was the year of the colourful trainers. From Molly-Mae Hague’s Adidas Gazelles to Bella Hadid’s Nike Cortez, bold-toned trainers were spotted on the feet of celebrities and fashion lovers ...

Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body ...

In this guide, we’re targeting one key question: ‘Is Gang Beasts cross-platform?’ It’s something that’s on the mind of prospective fans the world over, and in this breakdown, we’re taking a look at ...

These days, there's no shortage of choice when it comes to running shoes. Footwear is lighter, more comfortable and faster than ever before, leading to PBs on race days, quicker recovery from hard ...

This shoe is a standout choice specifically for those looking for more stability from their cross trainer—in fact, our fitness editor says it's one of the best stability sneakers on the market ...