The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Women's Health may earn commission from the ... high-intensity movements designed to strengthen your body in ways that few other workouts can." One way barre achieves that intensity is through ...

LAHORE: Terming obesity as the main cause of various diseases, health professionals said that fat body is a basic cause of ...

Gisele Bundchen is one of the world's most famous supermodels of all time, and her long, toned legs have played a major part ...

If your organization wishes to have an item in the Lancaster Scene column of the LNP Sunday sports print section, as well as ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Healthcare providers warn that sitting on the toilet for more than 10 minutes can harm your health in a number of ways, like ...

One of my most vivid memories of my mother has her sprawled out on the living room carpet, face up, her legs stretching over her head, the tips of her toes endeavoring to touch the nap. A lady on ...

In the startup world, smart-ring pioneer Oura is a rare beast. It isn’t just a unicorn valued at more than $5 billion, but also profitable in a uniquely unforgiving realm: consumer electronics.